Full Body Workout

Full Body Workout


7 days of bodyweight goodness, workout your entire body without the need for equipment at home. When you sign up for Full Body Workout you’ll gain access to the Julia Trask Coaching app for 7 days, solely using it for personal training alone.

You’ll also be able to:

  • Add in complimentary cardio workouts

  • Track your nutrition

  • Measure your progress

  • Celebrate your success

  • Message your coach within the app anytime you have any questions/queries

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Please note Julia Trask does not take any responsibility for individuals who do not disclose any medical conditions, past or present. Individuals take part in activities at their own risk, they are advised to follow the explicit video instructions to ensure they do not risk injury to themselves.