Feel the freedom & fun that comes with having the confidence to be completely yourself

 HELLO!

I am Julia Trask, a coach, author and motivational speaker that helps men & women build bold confidence, create a zest for life & achieve their goals

 
 

G’DAY!

I am Henry Davies, a qualified personal trainer & sports massage therapist who helps individuals & professional athletes to achieve optimal health & performance goals.

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MIND, BODY & SOUL

Get out of your shell, show off how fabulous you are & feel truly accepted

Virtual coaching + personal training for men & women who want the power to build confidence anytime, anywhere.

 

 

 

 

 

 

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You want to get your body into shape BUT cannot seem to keep up the motivation

Learn how to say YES to yourself consistently, feel positive and achieve your goals

UNCOVER YOUR STRENGTH WITH PERSONAL TRAINING

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