Posts tagged emotional intelligence
10 Ways to let out your emotions

'I have had enough of this, just leave me alone!'

'I don't want to hang out with people who cannot treat me probably. I'm over it!

 

These are the phrases we often hear ourselves saying when we have had a gutful. Expressing your emotions is vital for your mental health however there comes a time when you will need to choose to hold on to those emotions or let them go.

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